HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on:

• becoming aware of the positive in our lives
• prioritising our mental health
• giving ourselves permission to feel happy.

Tuesday:

Self-Love: The one person you will always have in your life is you. Today, let us turn our attention inward and consider all the ways you have done your best this school year. Appreciate the good parts of yourself.