HRC 5 Day Gratitude Challenge- Friday
HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on: becoming aware of the positive in our lives prioritising our mental health giving ourselves permission to …
HRC 5 Day Gratitude Challenge – Thursday
HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on: becoming aware of the positive in our lives prioritising our mental health giving ourselves permission to …
HRC 5 Day Gratitude Challenge – Wednesday
HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on: becoming aware of the positive in our lives prioritising our mental health giving ourselves permission to …
HRC 5 Day Gratitude Challenge – Tuesday
HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on: becoming aware of the positive in our lives prioritising our mental health giving ourselves permission to feel …
HRC 5 Day Gratitude Challenge – Monday
HRC’s 5 Day Gratitude Challenge – A gratitude challenge helps us to focus on: becoming aware of the positive in our lives prioritising our mental health giving ourselves permission to …
The Science of Health & Happiness for Young People
A new course which is aimed at giving young people the skills to optimise their health and well-being has been launched by the Centre for Positive Psychology and Health at …
